Bipolar disorder

Bipolar disorder, also known as manic-depressive illness, is a brain disorder that causes unusual shifts in a person’s mood, energy, and ability to function. Different from the normal ups and downs that everyone goes through, the symptoms of bipolar disorder are severe. They can result in damaged relationships, poor job or school performance, and even suicide.

Bipolar disorder causes dramatic mood swings—from overly “high” and/or irritable to sad and hopeless, and then back again, often with periods of normal mood in between. Severe changes in energy and behaviour go along with these changes in mood. The periods of highs and lows are called episodes of mania and depression.

Signs and symptoms of the depressive phase of bipolar disorder include: persistent feelings of sadness, anxiety, guilt, anger, isolation and/or hopelessness, disturbances in sleep and appetite, fatigue and loss of interest in usually enjoyed activities, problems concentrating, loneliness, self-loathing, apathy or indifference, depersonalization, loss of interest in sexual activity, shyness or social anxiety, irritability, chronic pain (with or without a known cause), lack of motivation, and morbid/suicidal ideation. In severe cases, the individual may become psychotic, a condition also known as severe bipolar depression with psychotic features.

In some people, however, symptoms of mania and depression may occur together in what is called a mixed bipolar state. Symptoms of a mixed state often include agitation, trouble sleeping, significant change in appetite, psychosis, and suicidal thinking. A person may have a very sad, hopeless mood while at the same time feeling extremely energized.

Both children and adolescents can develop bipolar disorder. It is more likely to affect the children of parents who have the illness. Unlike many adults with bipolar disorder, whose episodes tend to be more clearly defined, children and young adolescents with the illness often experience very fast mood swings between depression and mania many times within a day. Children with mania are more likely to be irritable and prone to destructive tantrums than to be overly happy and elated. Mixed symptoms also are common in youths with bipolar disorder. Older adolescents who develop the illness may have more classic, adult-type episodes and symptoms.

The mainstay of treatment is a mood stabilizer medication; these comprise several unrelated compounds which have been shown to be effective in preventing relapses of manic, or in the one case, depressive episodes. The first known and "gold standard" mood stabilizer is lithium, while almost as widely used is sodium valproate, originally used as an anticonvulsant. Other anticonvulsants used in bipolar disorder include carbamazepine, reportedly more effective in rapid cycling bipolar disorder, and lamotrigine, which is the first one to be shown to be of benefit in bipolar depression.

Treatment of the agitation in acute manic episodes has often required the use of antipsychotic medications, such as Quetiapine, Olanzapine and Chlorpromazine. More recently, Olanzapine and Quetiapine have been approved as effective monotherapy for the maintenance of bipolar disorder. A head-to-head randomized control trial in 2005 has also shown olanzapine monotherapy to be as effective and safe as lithium in prophylaxis.

The use of antidepressants in bipolar disorder has been debated, with some studies reporting a worse outcome with their use triggering manic, hypomanic or mixed episodes, especially if no mood stabiliser is used. However, most mood stabilizers are of limited effectiveness in depressive episodes.

Courtesy of WIKIPEDIA and NIMH (National Institute of Mental Health, US)



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Anticipation of U.S. government data

Its an exciting day in the exchange market today. The market went into the total extreme in anticipation to the U.S. government data that is to be release today at 10:30 am New York time on Wednesday.

The American greenback had slide to an all time low against major currencies. The Euros against the USD, trading at around 1.5060 in Singapore time 10:20pm. 1 British Pound can buy you around 1.9850 USD at the same time.

Further rate cuts had added the pressure for the USD to slide further. Moreover weak data such as a drop in consumer confidence and a higher producer price shown in January are putting more pressure on the dollar. Gloomy outlook for the U.S. economy further worsen the situations.

Fall in the dollar had made investor looking elsewhere to put their money into. Taking the led is Oil, traditionally seen as the black gold. It had hit a record of above 102 USD per barrel. Gold traditionally view as the safe haven for investor was also making the news on record breaking. It is now trading at around 959.80 per ounce at 10:35 pm Singapore time.

Do not try to play a game you don't understand so you can go out a hero

I could not slp tonite. I dunno why :/ still very wide awake. forcing myself to slp is not very possible (i laid in bed for more then hr)

Anyway i had some family dinner today. My Bro-in-law and Sis brought dabao. We had Curry fishhead, bbq Sotong, fried bean sprout and rojak. The curry fishhead and bbq sotong were acceptable. The Taste were still good after the long 'duration' in the 'pack'. The bean sprout and rojak were a total disaster. It had become soggy. The rojak was the worst loh. It taste as if it was soaked in some soap water.

My little nephew got none of the food (haha). He got no teeth and those food were mixed with chilli so too bad :D. He is making much progress also. At 8 months old, he is able to crawl all over the place and standing for him is of no problem with some aid.

I got a sudden call from BaoJie today!!! She is still not yet working loh. We had some chat. SHe seems fine and is not in a hurry to find a job (envy leh). she told me something very odd but i think she had misunderstood it. It was not a bad thing, it was a good one and in fact i actually wished it happened to be like what she said. But i was too late..

1 week into the break. Lesson's not going to start anytime soon. Schedule's confirmed and 7th March's when the first lesson starts. With so much time on hand, i got a bit bored. Nothing much anyway also except work.


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Circadian Rhythm Disorder/ News of the DAY

Circadian Rhythm Disorders (CRD) is often associated people who sees little or no sunlight. People with high rates of insomnia and other sleep problems are usually diagnosed with Circadian Rhythm Disorders.

The most common disruption of circadian rhythms are due to jet lag. It involves crossing of time zone resulting in a mismatch between internal circadian clock and external time. Common complaints because of CRD include sleeplessness during day/night, depression, impaired concentration.

Different individuals have different circadian rhythm; therefore each individual’s productivity would be affected by their own physical and mental well-being. It is therefore difficult to conclude how much an individual with CRD are affected at large.
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Today's hottest news ' Singapore won the Youth Olympic Bid ' . It is all over the headlines and the news. The country having won the bid, will be able to held Youth Olympics in 2010. It will be the next big sporting event with the upcoming Formula 1. Singapore will be planning to spend big on hosting the games. Facilities to host the games must be built and accommodation for the athletes will also be built.

The Formula 1 in Singapore will be held in August at night. The first night race in the history and one of Singapore's very own. There will be no advertisement/ signboard from the tobacco company also, which dominated races from other countries.

Other then these 2 major events, there is also the ' ToTo HongBao draw ' which Singaporeans will be very concerned about. Once every year, the draw promises to give out more than 1 million in cash. Though the money will be shared among the winners, it still come to some good sum of money.
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Reciprocal Relationship

Ok exam's over and its now FREEEE!!!!! Those torturous nites are finally over (for the time being). There goes the 2nd year also. 6 more months to go now.

So its time now for re-enrollment for next sem/yr. I still cannot accept that new lessons starts before results are out. And the timetable's going too fast that I had merely understanding of the basic of the topics. The lessons had merely spread out on 1 month on actual count. (2 lessons per wk)

If nothing goes wrong, I should complete it in August. Then its all out to the experiencing stage and this can be very stressing for me. A change in job nature after so many years in the F&B, very challenging indeed.

So much for that. Went visit the "work places" on Thursday. Got a few ang bao since its still within the CNY period. The people still doing fine. Much less the same complains from them that was told.

Work with the current boss is going to stop by the end of the month bah. I had enough of it already. They getting blinded by keeping the profit margin and ignoring the psychological health of those working for them. Ya and I am back in Central Restaurant on part time basis.

' Time move on too fast that things have become blurred. Goals and targets set have become unrealistic and irrelevant. Tired and fatigue are the only reward in keeping up with time. '


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Stressors

So this is the week of examinations. Term break starts after. All hectic schedule 'may' come loose (hope so). The break will be a short one. According to the unconfirmed time table posted, lesson would likely starts by the end of Feb. So thats about 1 wk of break after exam. Ya there is still the problems of not getting the results before the new lessons starts.

Juz finished exam for Statistics 2 yesterday. As usual, i got no idea how i did. All results for assignments was not yet out. It would have to assume that all was passed. lets cross out finger and hope that I do better this time bah. I still remembered that the exam for Statistics 1 was a total disaster. I totally got no idea what i was writing then.

Development Psychology up next tomorrow and Biological Psychology on Friday. Good LUck!!!

Happy Valentine's Day Everyone!!!


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Nothing matters now

The passing days have not been a good time for me. That had gave me a taste of the super worse days of my life ( i guess so bah). It proves to me that when a person is low on luck, the bad things happens one by one. Ya and this string of events had left me more or less stranded.

The ordeal with my knee is still lingering. It had now barred me from running from running, coz of some ligament problems. Though temporary, still it takes months to heal.

Then the stupid PDA had finally given up. It refuses to sync and sometimes refuses to send messages. The software also went a bit of chaos liao. So no more PDA for the time being.

Was worse hit by some unexpected fees that need to be paid. Cost so much that it bust the bank accounts. I have to forgo some luxurious and go on the shoestring for some time.

And juz a 2 days ago, was down with fever. It had me laying dead in bed the whole day. still feeling a bit blurrish from all the medications.

Sorry for all the complaints. I feel better this way.

Chinese New Year' here Happy CNY and enjoy!!! Good Luck and All the best.


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