Get rid of any self-doubt lurking in the dark corners of your mind.



Personality refers to the enduring patterns of thought, feeling and behavior that are expressed in different circumstances.Personality psychologists study both the structure of personality (the organisation or patterning of thoughts, feelings and behaviors) and individual difference in dimensions of personality.

Cognitive-social theories argue for the importance of encoding, personal value, expectancies, competancies, and self-regulation in personality. the schemas people use to encode and retrive social information play an important role in personality.

Personal value refers to the importance of individual attach to various outcomes. Expectancies are expectations relevant to desired outcomes. A behavior-outcome expectancy is a belif that a certain behavior will lead to a particular outcome. Competences are skills and abilities used to solve problems.

Self-regulation means setting goals, evalutating performance and adjusting behaviors to achieve goals in the context of ongoing feedback. Cognitive-social theories view personality as problem solving to attain goals.


Kind of not in the mood today. i was told to help out in the kitchen for the time being. 1 of the kitchen helper is transferred from Jurong to the Raffles Place branch. So that means more work loh (sigh...). back to square one again. lol complicated work for now.

People alway say Singapore is a small country with a small population but u don seem to meet pple u noe on the street that often. Consider that 2 person frequent or go to the same place for the day but never seem to meet anywhere. weird rite???

things may not be easy but it will get sort of done or solved somehow or at least. (haizz still very complicated). i am lost for words. i dunno how to explain myself.